My Approach
Pec work is a huge part of treating bodies with weakened and underused back muscles which are common among people who sit for long periods of time.
Each session starts with a personalized consult to build rapport and discuss your goals for bodywork. This introductory meeting helps to assess what type of bodywork is best suited for you and over time, we continue to communicate about your personal progress. With 14 years of experience in a multitude of massage therapy techniques, I offer many different types of massages that can be tailored to fit your needs.
There are also additional techniques and tools that could be suggested by me to help improve areas of chronic tension, stagnation, or joints that have very restricted range of motion. Sessions that are longer, such as the 90 minute and 2 hour sessions, will offer these additional services to you at no extra charge.
Self-care is a big part of a client’s on-going relationship to their body. A lot of my work is influenced by the power of mindfulness and reconnecting with the somatic self. The perpetual state of disembodiment is perpetuated by a myriad of different factors and my intention is always to help educate my clients and support them with valuable information that will help them along that somatic journey.